Workshop Application Form — lucysewell.com

LIFTING WORKSHOP APPLICATION FORM

Name

First Name

Last Name

Email Address (please check for typos)

Gender

Age

Where are you based?

Briefly describe your exercise history/fitness background and how long you have been lifting weights for:

Please describe your proficiency in the main lifts (squat/deadlift/bench/overhead press/bent over row/hip hinge movements) and are there any that you struggle with:

Please describe your current goals:

Do you have any injuries/specific needs? If so, please specify.

What are you hoping to achieve from attending the workshop?

*please check junk mail folders for reply.

LIFTING WORKSHOP APPLICATION FORM

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